Banana Loaf

This loaf is gluten free, refined sugar free and vegan. It is delicious. I couldn’t believe how well it turned out. I hope you enjoy! Let me know if you make it xx Print Recipe Banana Loaf Prep Time 10 minutes Cook Time 1 hour Servings loaf Ingredients 4 Ripe Bananas1/2 tsp Cinnamon1 Flax egg […]

Caramel cheese cake bars

You can make any of these layers by themselves. The bottom layer is a choc cookie dough base. The middle layer ca be used as a cashew cheese frosting as a topping for anything. The caramel sauce is amazing ad can also be used o any sweet dish. The caramel sauce is made with tahini […]

Best Healthy Brownies

Whenever I make healthy/vegan brownies, they come out cakey. These were so dense, chocolatey and delicious! They’re also very easy to make!    Print Recipe Best Healthy Brownies Vegan, egg-free, dairy-free, paleo, refined sugar free, yummy! Prep Time 10 minutes Cook Time 30 minutes Servings Brownies Ingredients 1/4 cup Nut butter of choice I used […]

What every woman needs to know…

The most common thing I get asked about is Periods, how to get your period back after being on the pill, why the pill is SHIT (which, I believe, it is), how to have a more regular cycle, how to decrease PMS symptoms and a whole lot more. The menstrual cycle is explained too basically […]

3 Day cleanse / fast

I recently did a 3 day fast with Vibrant health. It was a bit of a frightening idea at first, to not eat for 3 days. I’ve never not eaten for 3 days! I had done intermittent fasting and two 24 hour fasts prior to the 3 day fast. Below I will share my experience. […]

Raw Snickers Bar

Snickers are my favorite chocolates. I don’t have a very big sweet tooth so the normal chocolates are a bit too sweet and unhealthy for me. These were very easy to make Print Recipe Raw Snickers bar Yummy, easy, vegan, gluten free, dairy free, paleo Servings Bars Ingredients Base layer 1 cup Coconut flour2 tbsp […]

The desk stand

I spend a lot of time on my computer or staring at notes and having the DeskStand has been a really great help. Having the option of standing whilst working was a real blessing. My back gets so sore from sitting so being able to stand but still get the work done, is a real […]

Evening Routine

This post is about my evening routine that has helped me over the weeks. Incorporating these simple things into my daily routine has made a big difference to my stress levels and my sleep quality as well as just my mood in general.

Vegan Cheese cake

Michael is a lover of cheesecake and when I said I was making a vegan cheesecake, he turned his nose up and was reluctant to try it but after tasting it, he had 3 slices! So don’t let the word vegan freak you out, it’s absolutely delicious and so easy to make. Much easier than […]