CARAMEL & CHOC BROWNIES

Who doesn’t love eating a whole tin of brownies 🤷🏻‍♀️ at least these ones do have hidden veggies and are refined sugar free. They aren’t vegan but can easily be made vegan, with no dairy and not a massive amount of animal protein as I’ve recently been reading about the harmful effects animal protein has […]

I love this CiTy 🌃 (Capetown, CT) 

If you follow me on Instagram you would have noticed that I recently ventured to my favorite citaayy in the world… I’ve been to lots of places; London, New York, Melbourne, Israel, Italy… I’ve been to a few (not loads but a few) and I’m just gonna say that capetown is by far one of […]

This smoothie bowl was LIT 

Ingredients: 1 whole frozen mango  2 frozen bananas  1tsp of cinnamon  1tbsp of almond nut 🥜 butter  1 cup of coconut water 💦  Pop all of those into your blender and you get this super snazzy, extremely easy smoothie bowl delight. I topped it off with some oats, gogi berries, blackberries, raspberries and figs but […]

Saucy salad 🌞

This was very yummy 😋 made with Cos lettuce, chopped carrots, some raw corn, red quinoa, chicken breast, cucumber and crushed almond nuts.  I fried the chicken in coconut oil and added the prevooked quinoa (to cook quinoa I just put a little bit into a mug and then poor in some water so that […]

Berries to go 🍓

This mornings breakfast 🍓 good for when you’re in a rush or on the go. Bottom layer=rolled oats, Middle layer= banana and coconut (1 frozen banana, 1 nonfrozen banana and 1/4 cup coconut water) 🌴🍌 and the top layer= strawberries and raspberries(1/2 cup frozen strawberries, 1/2 cup frozen raspberries, 1/4 cup almond milk) 🍓 I […]

Chocolate 🍫 champion 

Very simple and easy smoothie bowl Pop all of this in the blender and you’ll get your breakfast that tastes like a dessert: 3tsp cacao powder Handful of blueberries  1frozen banana  2 apples 2 tbsp of peanut butter  2nlocks of frozen almond milk  That’s it 🙆🏻 this serves two 🎉

Papaya boat

Filled half a papaya with Gogi berries, kiwi, cacao nibs, banana, rolled oats, strawberries and chia seeds… I crave fruit a lot and this was perfect and really quick to make before you go to gym/work/varsity