Very berry & banana smoothie bowl 🍓🍉🍌

http://www.fitnessrxwomen.com/life-health/womens-health/detox-diets/ This is a very nice article on detox diets and the myths vs truths behind them. It also lets you know what are good foods to eat and what they do etc. A really good read!!  Ingredients  Serves 2 💪🏼 Frozen strawberries 🍓 (4) Frozen blueberries (just less than a handful) Frozen raspberries (half a […]

For the love of peanut butter 😋😍

 If you’re someone who enjoys peanut butter and chocolate then this one is for you 🙆🏻🍫 I’m personally more of a fruit fan but Michael prefers this one. It still packed with goodness and tons of protein so it’s still perfect for breakfast x  Ingredients  Almond milk (1 cup) 2 full frozen bananas  2 tbsp […]

Super Spirulina Smoothie bowl 

Spirulina is a blue green algae, it helps prevent cancer, reduces cholesterol, lowers blood pressure, boosts energy, lowers chances of having a stroke and is now one of the top ten super foods in the world 🌎  Ingredients: Half a teaspoon of spirulina powder  2 blocks of frozen almond milk 1 frozen banana 🍌  1/4 […]

A Green Guy 🍏🍐🍍

This is a super green smoothie bowl. Ingredients: Half a frozen Avo Half a cup of frozen spinach Half a cup of frozen bananas A table spoon of almond butter Half a cup of coconut milk 1/2 tsp of matcha powder 2 large slices of pineapple 2 tablespoons of coconut oil a sprig of mint […]